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Salmon Ochazuke

Ingredients
1/4 lbs Salmon Fillet
1 Cup Cauliflower
Rice or rice of choice
1 Cup Dashi
1/4 tsp Soy Sauce
1/4 tsp Salt
1/4 Cup Bonito Flakes
Shredded Seaweed
Duration
9 min
serving size
Serves 1
DIRECTIONS
1. Prepare Dashi.

2. Place salmon on a silicone baking mat or oiled sheet of aluminum foil. Transfer salmon into the oven and cook at 425F for 8 minutes. Once baked, use a spoon to break into smaller chunks and set aside. Note - if you prefer, you can lightly salt the salmon prior to baking.

3. In a stove top pot, add enough water to cover cauliflower rice. Bring water to boil and add cauliflower rice on medium heat. Cook for 4 minutes or until desired 'soft' texture is attained. Strain the water and transfer cooked cauliflower rice to a serving bowl. Note - you can also use a microwave for 2-3 minutes instead.

4. In a stove top pot, add Dashi, salt and Soy Sauce and bring to boil. Once boiling reduce heat to simmer and set aside.

5. Top cauliflower rice with salmon chunks, Bonito Flakes , optional seaweed and green onions. Finally, pour dashi base over cauliflower rice and enjoy hot! Note - adjust flavor with salt as needed
Calories
384
Protein
64g
Carbs
5g
fats
7g