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Sesame Chicken and Broccoli

Ingredients
Pound boneless skinless chicken breast cubed
12 ounces broccoli florets
¼ cup coconut aminos
or soy sauce
1 tablespoon avocado oil
1 teaspoon sesame oil
1 ½ teaspoon arrowroot powder
1 clove garlic
minced
½ teaspoon sesame seeds
plus extra for garnish
Duration
25 min
serving size
Serves: 4
DIRECTIONS
1. Place the broccoli florets in a microwave safe bowl with 1 tablespoon of water and cover with a damp paper towel. Microwave for 2 minutes until the broccoli is just becoming tender.

2. In a small bowl, mix the coconut aminos and arrowroot powder and set aside
In a large skillet over medium heat, add the avocado oil and garlic and sauté until fragrant, about 1 minute.

3. Add the chicken to the skillet along with the salt and pepper, and sauté until cooked through, about 6 minutes.

4. Once the chicken is just about done, add the sesame oil and broccoli to pan and sauté for an additional minute before pouring the coconut amino mixture over top.

5. Sauté for 1 to 2 more minutes until all ingredients are well incorporated.
Garnish with red pepper flakes, sesame seeds and green onions, before serving.
Calories
204
Protein
30g
Carbs
7g
fats
6.1g