6-Week Fitness Challenge

Build the habit of excersicing into your life with a 6-week challenge. This gentle intro will help you do it the right way, ultimately reaching a level of consistency you’ll be able to maintain long after the 6 weeks are up. Before you start, If you're new to running, it's okay to take walk breaks. The point is to get out there and make it a habit! This is the perfect opportunity to take control of your health, and release those endorphins to make you feel great. Ready to blaze new trails? Let's get started 🛋🥔➡️🏃‍♀️💪😇